Suptapadangushtasana: Those who work sitting in the office must do Saptpadangushtasana, know the benefits Health August 21, 2022 Suptapadangushtasana yoga asana is especially for those people who are in a desk job. This is also for those who…
Yoga is good to prevent pollution Health August 4, 2022 Air pollution is becoming a problem for people. People are facing many problems with this bad air. Some have a…