Browsing: health and fitness
Viparita Dandasana, also known as inverted staff pose or backbend in a chair, is an advanced yoga pose that offers…
Today we are going to tell you about some such better exercises, which can be done sitting on a chair…
A physician might help you deal with numerous illnesses in males, together with testicular most cancers and coronary heart illness.…
Running has many benefits for health. But there is no pain in any part of the body after running, so…
Yoga helps a lot in removing mental depression and anxiety, by doing regular yoga you will remain healthy and fit.…
Bhraman pranayama is called walking pranayama. Let us discuss in this article how to do it and what are the…
Concerning the advantages of oranges Oranges benefits are thought for its various medical advantages and are one of the very…
Keeping a balanced physical and mental wellness Keeping a balanced physical and mental wellness schedule is crucial for everyone. A…
Prana Vayu works in different ways for different organs and places of the body. From this point of view, they…
If you are busy, do yoga at home. Today we will tell you about such yoga asanas, which will make…